Friday 9 May 2014

Day 4 - detox

Please Note: Unfortunately this post was one of the blogs (pre.28th of July 2014) that suffered a 'Blogger' crash.. which saw all images vanishing! I have tried to replace the images from the crash as best as I can. However images of me with products etc.. may be lost as a result and therefore the images you see may not match the text(which is original and was not effected by the crash). My blog has therefore had to start fresh and all blogs starting from July 29th 2014 are correct with the appropriate, original and correct images but unfortunately the same can not be said for images lost in posts before this date. Apologies for any inconvenience caused. Shahira xo

Hey Blog Readers 

So an update on day 4 - today was fine nothing much to report. I split my meal again between dinner and breakfast.

For breakfast I had a small portion of beans on 1 slimbo toast
 



Then I hit the gym for Spinning class


For dinner I had the same as yesterday (turkey burger, with slimbo bread, mustard, pickle, tomato and lettuce)

For the rest of the day I followed the program (seen in day 3-click here)

ALTHOUGH I am going to the cinema now so we'll see how I get on - Hopefully I can be good! lol

Day 5 here!

Lots of Love, 
Shahira Xo 

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