Wednesday, 22 February 2012

A simple and effective Beauty and Health secret ;)

Please Note: Unfortunately this post was one of the blogs (pre.28th of July 2014) that suffered a 'Blogger' crash.. which saw all images vanishing! I have tried to replace the images from the crash in as many posts as I could as best as I can. However I may not have got to this post yet or images of me with products etc.. may be lost as a result and therefore the images you see below may not match the text(which is original and was not effected by the crash). My blog has therefore had to start fresh and all blogs starting from July 29th 2014 are correct with the appropriate, original and correct images but unfortunately the same can not be said for images lost in posts before this date. Apologies for any inconvenience caused. Shahira xo

...
COCONUT WATER!x!
Coconut Water is the nutritious clear liquid found inside the cocnut fruit and it is packed full of nutrients and minerals.


I LOVE Coconut Water!!! :)

I tried Coconut Water for the first time a couple of months ago when my sister was sipping on it and I was curious as to what it tasted like... I am now addicted and I am so happy that my local supermarket have now restocked it after it being soldout for a couple of weeks-it's BACK and in a new carton.
Why is coconut water a Beauty Secret??
....
Because...
of
the
MANY
HEALTH BENEFITS!!

Coconut water has SO many health benefits which in-turn act as beauty secrets ;) these include:
  • Raising your metabolism-which in turn promotes Weight Loss.
  • Boosting your energy levels.
  • Effective in treating acne, dry and itchy skin, age spots and wrinkles.
  • Detoxifying the body.
  • Cleansing the digestive system.
  • Aiding the body to fight viruses including the flue virus. 
  • Balancing PH which reduces the risk of cancer. 
  • Treats kidney and urethral stones.
  • Controls Diabetes. 
  • Boosting your immune system.
  • Carries nutrients and oxygen to the cells.
  • Keeps the body cool and at the proper temperature. 
  • Regulates blood pressure, blood sugar and cholesterol levels.
  • and naturally replenishes your body's fluids after exercise. 
It's a miracle worker!!

A Celeb Favourite- Coconut Water is incredibly healthy and one of the best drinks to hydrate the body. It retails for only a 1.50e so no excuses ;)

Rihanna is the face of Vita Coco Coconut Water ;)

Pickup a can or carton today and let me know what you think :)

Lots of Love
Shahira Xo


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3 comments

  1. Anonymous8 June 2012 at 02:20

    Hey, where can u get it??

    ReplyDelete
    Replies
    1. x10 June 2012 at 10:36

      Hello :) I get mine in Joyces-not all supermarkets do it though-have a look in the healthy food section of your local supermarket-near the rice cakes etc... (not in fridge) if your local supermarket doesn't stock it; most health food shops do :)Xox

      Delete
  2. John Mulry24 August 2012 at 03:07

    Great stuff, Coconut milk is great too, watch the calories - if you watch you eat - incorporating coconut water and milk into your diet will have wondrous effects.

    Thanks for sharing

    ReplyDelete

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